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Exercise Vision Board

 

body board

 Body: Tight, STRONG body with as much curve as I can naturally build on my straight up and down frame.

Clothing: To inspire exercise- hoard hundreds of workout outfits, for every different sport.  

Bronzed: Don’t all fitness babes have an enviable glow?

Environment: This is super important. Surrounding yourself with pleasurable places will make exercise less of a ‘should do’ more of a ‘please PLEASE let me squat now!!’ In fact- this may be the key to changing your whole attitude towards exercise.

Sport: Make a wide range of sport an integral part of your life. Weights, Pilates, Stretching, Running, Gymnastics, Boxing, Dancing. Its your lifestyle. An enjoyable hobby, NOT a chore.